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Create your profile on BettyCrocker.com to sign up to receive the Betty Crocker email newsletter, access exclusive member benefits, and receive your FREE sample of Yoplait Whips!* Taste for yourself how Whips! turn into delicious, frozen healthful treats for summer when you put them in the freezer. *The offer does say it's for new sign-ups only, but if you are already signed up, I would suggest using an alternate email address to try to score the Whips! coupons.

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Healing Sensations Massage Days at Top Notch Pilates - July 11 & 18

Paul Caswell of Performance Muscular Therapy will be on site at Top Notch Pilates in Portsmouth on July 11 & 18, for you to schedule a sports massage. Paul F. Caswell is a Bodywork and Sports Massage Practitioner and has been in private practice since 1991. His vision is to promote and support physical, energetic, and emotional health - in body, mind, and spirit. Paul has a passion and continuum for the study and practice of bodywork therapy and education of human beings as an art and science since 1989. The areas include: Structural and Movement Education, Somatic, Myofascial and Integrative Support, Sports Massage, Deep Tissue and Muscular Therapy.

Price for Top Notch Members is $69. Non-members $79. Master Card/Visa Accepted
Saturday July 11 and 18 - Appointments available at approximately 9:00 | 10:30 | 12:00 | 1:30 | 3:00

Please email or call 603.380.5898 to schedule your appointment.

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Quit Smoking with Cold Turkey Tea! (Free Sample Offer)

Cold Turkey Tea is a revolutionary product developed by American Reduction Systems LLC. Premium Cold Turkey Tea contains no binders, fillers or additives; it's non-irradiated and non-fumigated. Cold Turkey Tea is a wild-harvested product grown naturally in the Amazon without any pesticides or fertilizers. If you would like to try a sample of Cold Turkey Tea, click here.

When you purchase Cold Turkey Tea you are not only getting a product that is guaranteed* to reduce your nicotine cravings, but you also get:
- Unlimited access too our smoking cessation online stop line.
- Aversion Therapy Cards
- Daily Aversion Emails

The web site explains that "American Reduction Systems LLC is a progressive and nurturing company that is dedicated in assisting you to eliminate smoking from your life. We realize that quitting your addiction to nicotine is like losing a loved one, so we are here for you - day and night – online and in every box of Cold Turkey Tea." If anyone tries this product out, I'd love to hear about your results and share with our readers! (So shoot me an email if you try to quit smoking with the aid of this product.)

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